It's that Time of month again...ughh. I feel awful , inside and out. I'm sooo tired and weak every month for at least 2-4 days b4and during my cycle. I'm sure I'm not the only Cmt girl who feels my pain. I make sure I take my Isotonic vitamins everyday and it definitely helps me. Compared to how I used to feel b4 I started taking these vitamins. Ive been on them for about 5 months now and I'm so glad I did. My cramps are barely there ...as I am comparing to my worst pain w/out vitamins. I remember the raw milk also helped my cramps. But if u buy raw food or any raw , make sure it's from a good source /farmer.
Looking forward to tomorrow.. Another sunny day. Hope I get to get out....